Myofascial Release for pain, injury and pelvic floor therapy
NEW LOCATION
2805 W. 12th St.
Panama City, FL 32401
(inside The Hive)
850-800-1111
Whole-Body Physical Therapy
Whole-Body Physical Therapy
Whole-Body Physical Therapy
When one part of the body isn’t moving well, the rest of the body compensates. Healing begins by restoring the connections, not just treating the symptoms.
At Quantum Physical Therapy & Wellness, we treat you as an interconnected system, not as separate parts. Whether you’re experiencing pelvic floor dysfunction such as incontinence, prola
When one part of the body isn’t moving well, the rest of the body compensates. Healing begins by restoring the connections, not just treating the symptoms.
At Quantum Physical Therapy & Wellness, we treat you as an interconnected system, not as separate parts. Whether you’re experiencing pelvic floor dysfunction such as incontinence, prolapse, pelvic pain, pregnancy and postpartum concerns, or orthopedic conditions including TMJ dysfunction, headaches, neck, shoulder, back, hip, or persistent pain, my goal is to uncover the interconnected restrictions contributing to your symptoms.
My treatment approach combines John F. Barnes Myofascial Release, Visceral Manipulation, Pilates Reformer training, functional movement education, and personalized myofascial self-treatment techniques to restore mobility, improve function, and help your body move more efficiently.
Sometimes the body doesn’t need to be pushed harder...it needs to feel safe enough to let go. By helping reduce protective guarding and supporting nervous system regulation, Myofascial Release can create the conditions for lasting healing and more natural movement.
Just as important as hands-on treatment, I believe in empowering my patients. Every session includes education and practical tools you can use at home so you can better understand your body, continue making progress, and become less dependent on therapy over time.
What is Myofascial Release?
Whole-Body Physical Therapy
Whole-Body Physical Therapy
Fascia (connective tissue) surrounds every muscle, joint, nerve, blood vessel, and organ. When we experience physical trauma, scarring, inflammation, or even emotional trauma, the fascia tightens down.
Over time, this fascia can harden, creating pressure up to 2000 lbs per square inch on your tissues. This can cause pain, immobility, c
Fascia (connective tissue) surrounds every muscle, joint, nerve, blood vessel, and organ. When we experience physical trauma, scarring, inflammation, or even emotional trauma, the fascia tightens down.
Over time, this fascia can harden, creating pressure up to 2000 lbs per square inch on your tissues. This can cause pain, immobility, chronic swelling and decreased strength. It can also refer pain and symptoms to areas of the body that may seem unrelated.
John Barnes Myofascial Release approach helps get to the root cause of the problem. It is an effective whole-body, hands-on technique that relieves the pressure of these fascial restrictions to eliminate pain and restore motion.
Our 55-minute one-on-one sessions include a variety of Myofascial Release techniques, Visceral Manipulation and movement therapy, resulting in reduced pain, improved function, enhanced strength, flexibility, body awareness, and independence with self-treatment.
How Can We Help You?
Whole-Body Physical Therapy
You may have landed here because you just haven't received the answers you've been looking for yet.
You've received suggestions for exercises, prescriptions, scans, injections, surgery...but you sense that this advice is just not getting to the real cause of your symptoms.
And you're right!
We use the John Barnes Myofascial Release meth
You may have landed here because you just haven't received the answers you've been looking for yet.
You've received suggestions for exercises, prescriptions, scans, injections, surgery...but you sense that this advice is just not getting to the real cause of your symptoms.
And you're right!
We use the John Barnes Myofascial Release method, Visceral Manipulation and Pilates Reformer to establish an individualized approach to your recovery.
You will discover greater independence for maintaining your mobility and vitality. Are you ready to return to the active lifestyle you deserve?
Physical Therapy for:
- Chronic/acute pain and injuries - back, neck, headaches, TMJ, shoulders, hips, knees, feet etc
- Pelvic pain or painful intercourse
- Fibromyalgia
- Breast restrictions from fibrosis or surgery
- Vulvodynia
- Sacral/coccyx pain
- Incontinence, urinary frequency or urgency
- Concern about structural implications of birthing
- Post -surgical recovery
About Me
About Me
I graduated from Marymount University with a Doctor of Physical Therapy degree in 2005 after a long career as a fitness, Pilates, and Spinning/group exercise instructor. I received my BS in Health Science from James Madison University in 1998.
I stumbled across John Barnes MFR in 2006, and soon realized this approach was what I wanted
I graduated from Marymount University with a Doctor of Physical Therapy degree in 2005 after a long career as a fitness, Pilates, and Spinning/group exercise instructor. I received my BS in Health Science from James Madison University in 1998.
I stumbled across John Barnes MFR in 2006, and soon realized this approach was what I wanted and needed for myself and others. I was also dealing with a chronic pain injury that never got better until I was treated with MFR and learned how to treat myself.
In 2007, Quantum Physical Therapy & Wellness was born, located in the Georgetown area of Washington, DC. I was free to treat patients based on their unique time and attention needs and help them move beyond some limitations of traditional PT.
I am a home-birth mom to 2 boys (13,15), and now also step-mom to 4 girls. My husband is full-time guardsman at Tyndall AFB and is enjoying being a new member of the Krewe of Dominique Yeux
I love fitness, wellness, personal development, empowering others and spending quality time with my family. Organizations like Landmark Education and The Inner Journey Institute have been transformative influences in my life over the past 20 years and now I am on a very solid walk with Jesus Christ.
As a compliment to my holistic PT practice, I am a consultant with a global wellness company on the forefront of nutrigenomics and anti-aging and am always educating others on the power of cellular activation.